5 min. The ideal breakfast before a sports session and to keep you full all morning.
Ingredients (1 person)
- 45 g ofvegetable protein Feed. Peanut butter.
- 2 tsp cocoa powder
- 225 ml of vegetable milk
- 10 g chocolate chips
- 1 cc yeast
Preparation
- In a bowl, mix the vegetable protein Feed., cocoa powder, baking powder and chocolate chips.
- Gradually dilute with the vegetable milk until you obtain a smooth paste.
- Cook in the microwave for 4 to 5 minutes at 700W.
- Unmold the bowlcake onto a plate and add the toppings of your choice (peanut butter, fruit, dark chocolate coulis, etc.).