Consuming protein powder helps supplement protein intake, especially for active individuals, athletes, or those following a vegetarian or low-calorie diet. It promotes muscle recovery, stimulates muscle building, is beneficial for bone health, and contributes to overall fitness. Meeting daily needs is essential, especially in busy lifestyles.

Protein powders offer several benefits: they support muscle recovery and building, help maintain long-term satiety, and contribute to meeting daily protein needs. They can also facilitate weight management by providing a nutritious and calorie-controlled alternative, ideal for those with health or performance goals.

The ideal time to consume a protein shake depends on your goals. After a workout, it aids in recovery and muscle building. At breakfast, plant-based protein reduces cortisol (the stress hormone secreted upon waking) and helps regulate your blood sugar throughout the day. As a snack, it helps maintain satiety and support protein intake throughout the day.

To make a protein shake, mix one scoop of powder (30g) with 200-300ml of water, milk, or plant-based milk, depending on your preference. Pour the liquid in first to avoid lumps, then shake well for a few seconds until smooth.

Yes! Our plant-based protein is made from three different sources of 100% plant-based protein. But that's not all; they're also gluten-free, lactose-free, and made in France!

For all 3! Our plant-based protein shake contains over 23g of protein per shake and is 0 sugars! It helps supplement your protein and BCAA intake to maintain or build muscle. It provides fast, long-lasting satiety, making it ideal for weight loss.