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14.08.25 ·6 reading min
Protéines : optimiser son apport journalier sans dépasser les recommandations de l’Anses
01.08.25 ·4 reading min
Maximiser l'assimilation des protéines pour une croissance musculaire optimale
01.08.25 ·4 reading min
Comment choisir sa protéine en poudre pour des résultats optimaux ?
04.06.25 ·4 reading min
Combien d'heures de sport par semaine pour obtenir des résultats visibles ?
15.05.25 ·3 reading min
The benefits of high-protein breakfasts
17.04.25 ·4 reading min
The consequences of a lack of protein and how to remedy them
The selection of the week. The selection of the week.
Feed. is for those who want to escape from their initial condition, take revenge and change their destiny.Discover the concept
Sport and bodybuilding
Discover all our tips and tricks on sport and nutrition to achieve your goal. Whether you want to gain muscle or lose weight , we explain the good sporting practices to adopt to achieve your goal and the different diets that currently exist such as intermittent fasting where you determine a period of time without eating, the ketogenic diet where you reduce your carbohydrate intake and favor lipids, or the protein diet where you focus your diet on proteins, ...etc. It is sometimes difficult to find your way around and know what are the best practices to achieve your goal. We help you see more clearly and implement these good practices in your daily life and lifestyle!
