Protein powder is a concentrated supplement designed to supplement essential nutrients, such as amino acids , needed to build and strengthen muscle fibers . These powders are available in different formulas to suit various goals:

Plant-based proteins : Perfect for vegan diets , they are obtained from peas, rice, or hemp, and enriched with fiber . At Feed. our protein is 100% vegan!

Animal proteins : Derived from sources such as milk, these include whey, whey isolate, casein, and casein isolate. Milk proteins are not recommended for people with lactose intolerance or digestive problems.

Fortified Proteins : Some powders contain carbohydrates , fiber , and vitamins to supplement overall nutritional needs.

These products are a practical solution to meet specific needs, whether post-workout for muscle recovery or as part of a targeted diet.

Consuming protein helps you achieve your goals:

Strengthen the muscles
Protein is essential for repairing and building muscle fibers after training. Products enriched with BCAAs (branched-chain amino acids) promote faster and more efficient recovery.

Support mass gain
Athletes looking to increase their body weight or muscle mass often use dietary supplements rich in carbohydrates and proteins , which are ideal for gaining mass . These products provide concentrated calorie intake without the need for large meals.

Facilitate weight control
Plant proteins, thanks to their satiating effect, help reduce cravings while maintaining a balanced diet. Also used as protein bars or meal replacements , they fit perfectly into a weight loss diet .

Supplement a balanced diet
For those with dietary restrictions, such as lactose intolerance , or following a vegan diet , plant-based proteins offer a convenient and suitable alternative.

Protein is also essential for overall good health.

Plant-based proteins offer several health benefits: they support muscle recovery and building, help maintain long-term satiety, and contribute to meeting daily protein needs for those consuming a diet that excludes animal products. They also facilitate weight management by providing a nutritious and calorie-controlled alternative, ideal for those with health or performance goals. It is important to combine different sources of plant-based proteins to obtain a complete amino acid profile.

The ideal time to consume a protein shake depends on your goals. After a workout, it aids in recovery and muscle building. At breakfast, plant-based protein reduces cortisol (the stress hormone secreted upon waking) and helps regulate your blood sugar throughout the day. As a snack, it helps maintain satiety and support protein intake throughout the day.

To make a protein shake, mix one scoop of powder (30g) with 200-300ml of water, milk, or plant-based milk, depending on your preference. Pour the liquid in first to avoid lumps, then shake well for a few seconds until smooth.

You can also use our protein powder in all your recipes: Pancakes, crepes, cakes, porridges...etc.

For all 3! With a significant protein content, our protein contains more than 22g of protein / shake and 0 sugar! Coming from 3 different protein sources: pea, sunflower, and rice protein, it allows you to supplement your protein and BCAA (essential amino acids) intake to maintain or develop your muscle mass. It provides rapid and lasting satiety, ideal for weight loss.

Even after opening, protein powder stays fresh until the date indicated on the bag. Be sure to store it in a cool, dry place away from light. Be sure to tightly close the bag or container after each use to avoid moisture, which can affect its quality.

Our protein combines 3 plant-based protein sources, providing you with a complete amino acid profile: rice, pea, and sunflower protein. It contains over 22g of protein, 0g of sugar, and 4.0g of BCAAs. It's gluten-free, soy-free, vegan, and made in France! Even our peas are French. It's impossible to find a protein powder on the French market that ticks all these boxes.

To effectively sort through the available options, here are some tips for choosing the ideal product based on your needs:

• Plant proteins : Ideal for vegan diets or for those with lactose intolerance .
• Protein Bars : A convenient snack solution rich in fiber and essential nutrients.
• Enriched food supplements : Mixtures of proteins , carbohydrates , and vitamins , perfect for an optimized overall intake.

At Feed, all our bars, meals, and drinks are vegan, lactose-free, and gluten-free.

There are several ways to incorporate protein powder or bars into your daily routine:

• Protein Shakes : Mix a scoop of your Feed. powder with a plant-based drink or milk for a nutritious snack.
• Protein Snacks : Make pancakes, smoothies, or even muffins enriched with amino acids and protein by adding protein powder to all your recipes!
• Meal Replacements : Consume a meal replacement enriched with protein, fiber and carbohydrates for a balanced and quick meal.

To optimize your results, here are some points to consider:

• Analyze your goals : for muscle development, weight loss or maintaining good health.
• Look for quality ingredients : Prioritize proteins with no added sugar, for example. Our protein is sugar-free, gluten-free, and vegan!
• Evaluate supplements : Choose products enriched with vitamins , fibers , or BCAAs according to your specific needs.

Protein needs vary depending on your goal:

• 0.8 to 1 gram per kilogram of body weight of protein per day to maintain your muscle mass,
• 1 to 2 grams per kilogram of body weight   for athletes and bodybuilding enthusiasts .
• A higher dosage may be needed to support mass gain or weight gain.

It is important to maintain a healthy and varied diet to give your body everything it needs!