The blog. The blog.
Learn.
27.05.21 ·3 reading min
How and why to define your Why?
27.05.21 ·2 reading min
How to optimize your time to focus on your goals?
21.05.21 ·2 reading min
The power of caffeine
20.05.21 ·1 reading min
10 simple everyday actions to protect the planet
25.03.21 ·3 reading min
Morning routine: find the one that suits you.
11.03.21 ·1 reading min
Why do you have to learn to love failure?
The selection of the week. The selection of the week.
Feed. is for those who want to escape from their initial condition, take revenge and change their destiny.Discover the concept
Healthy eating and healthy lifestyle
Discover our lifestyle tips and advice on healthy eating, exercise , and different diets. Today, there are many different diets available to help you lose weight or get fit and healthy, such as intermittent fasting, where you set a time period without eating, the ketogenic diet , where you reduce your carbohydrate intake and prioritize fats, or the protein diet, where you focus your diet on protein, etc. It can be difficult to navigate. We help you see things more clearly and get back in shape, adopt a new diet, exercise, or lose a few pounds, and implement these changes into your daily life and lifestyle to achieve your goal.
